Tammy Valentine
Tammy Valentine
Family, Sunburn, Sore Muscles
Family, Sunburn, Sore Muscles
Family, Sunburn, Sore Muscles
Monday 25th April 2022
Join Tammy Valentine as she discusses sobriety, spirituality, and giving back to the recovery community in this inspiring episode.
Explicit
7 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Tammy Valentine
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Healing Relationships
Links:
Visit site
Episodes:
69 (View all)
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Get the buttons here!Tammy Valentine's Weekend of Sobriety, Spirituality, and Sunburn
Despite the sunburn, I've had a great fucking week. Now onward and upward, always forward, never back, fuckers.
Tammy Valentine brings her signature mix of honesty and humor to this episode of 'Sober, Sexy & Successful'. Tammy opens up about her recent experiences and how she's been able to stay sober despite some challenging moments. She discusses the importance of exercise and protein in recovery and shares some tips for staying healthy and active. Tammy also recounts a fun-filled weekend without alcohol, where she played ping pong, shot some hoops, and even went to church.
She talks about the alpha program and how it's helped her connect with her spirituality. Tammy also shares her thoughts on compassion and resentment in sobriety and how she's been able to show up for her family despite some lingering negative feelings. Finally, Tammy talks about the importance of giving back to the recovery community and how volunteering has helped her stay on track.
If you're looking for some inspiration on your own journey to sobriety, be sure to listen to Tammy's story.