S3 Ep191: Tammy & Brennan: Like Mother, Like DaughterS3 Ep191: Tammy & Brennan: Like Mother, Like Daughter
Over The Influence: The Alcohol Free Podcast
Tammy and Brennan share their mother-daughter journey to sobriety, discussing the challenges and benefits of living an alcohol-free life.
53:05•18 Nov 2024
Tammy & Brennan: A Mother-Daughter Journey to Sobriety
Episode Overview
- Tammy quit drinking at 58 and saw significant health improvements.
- Brennan followed her mother's example and has been sober for over a year.
- The episode highlights the importance of support systems in recovery.
- Both guests discuss the emotional and physical benefits of sobriety.
- Listeners are encouraged to embrace their true selves and seek support.
“You are enough just as you are. You don't need to wear a mask. We want the real you.”
In this heartwarming episode of Over The Influence, hosts Sharon Hartley and Ben Anderson chat with Tammy and her daughter Brennan from San Diego. Tammy quit drinking three years ago and her journey inspired Brennan to follow suit. Now, both mother and daughter are enjoying the benefits of a sober life. Tammy shares how giving up alcohol transformed her life at 58, improving her health and relationships.
Brennan, at 26, discusses how sobriety has brought stability and clarity to her life. The conversation touches on the challenges of quitting alcohol, the importance of support systems, and the joy of rediscovering oneself. This episode is filled with honest reflections, laughter, and heartfelt moments that showcase the power of family and the strength it takes to change one's life for the better.
If you're looking for inspiration to start or continue your own journey to sobriety, this episode is a must-listen.
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