Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
☿️ Mercury - God of Babylon (20 min)
☿️ Mercury - God of Babylon (20 min)
☿️ Mercury - God of Babylon (20 min)
Sunday 9th August 2020
Unlock mental clarity with a 20-minute guided meditation inspired by the Babylonian god Nabu and the planet Mercury. Focus on breath and self-mastery.
20 minutes
Inspiring
Informative
Thought-provoking
Engaging
Motivational
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Serena - A Complete System for Wellness
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Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
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Get the buttons here!Unlocking the Mind: A Journey with the Babylonian God Nabu
Your job is just to not become lost in your thoughts and memories. Thinking is a superpower, but it's only one of your superpowers, and right now you don't need it.
Ever wondered how ancient wisdom can help you master your mind? In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', you're taken on a fascinating 20-minute guided meditation that explores the energy of the Babylonian god Nabu, associated with the planet Mercury. Nabu, revered as the god of literacy, reason, speech, and knowledge, offers a unique lens through which to understand the intricate workings of the human mind.
By focusing on breath and observing your thoughts, this meditation helps you break free from ingrained mental patterns and opens the door to deeper self-awareness and mastery. Perfect for those looking to reduce stress, improve mental clarity, and embrace ancient wisdom in their modern lives. Whether you're new to meditation or a seasoned practitioner, this episode offers valuable insights and practical techniques to help you on your journey to a happier, healthier mind.