Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
☿️ Mercury - God of Babylon (10 min)
☿️ Mercury - God of Babylon (10 min)
☿️ Mercury - God of Babylon (10 min)
Sunday 9th August 2020
Discover mental clarity with a 10-minute guided meditation inspired by Babylonian wisdom and Mercury. Tune in for insights from 'Happy Mind'.
10 minutes
Inspiring
Informative
Transformative
Engaging
Motivational
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Serena - A Complete System for Wellness
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Mindfulness & Emotional Wellbeing
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Get the buttons here!Mercury's Wisdom: A Babylonian Meditation for Mental Clarity
Your mercurial mental formations are simply energy in a pattern and, like all energy, over time the energy in the pattern changes. But this is your mind, these are your thoughts. You are their master. Your job is to exercise this mastery.
Ever wondered how ancient civilizations understood the mind? This episode of 'Happy Mind: Meditations from the Ancient World to Modernity' takes you on a journey to ancient Mesopotamia, where the Babylonians linked the planet Mercury with the god Nabu, the deity of literacy, reason, speech, and knowledge. Hosted by Zebediah Rice, this 10-minute guided meditation helps you tap into these ancient insights to enhance your mental clarity and self-awareness.
The Babylonians believed that the planets were a map to our inner world. Nabu, represented by Mercury, holds the keys to understanding our thoughts and mental patterns. But here’s the twist: while these mental tools are powerful, they can also block us from reaching deeper self-mastery. This episode guides you in training your mind to observe thoughts without judgment, focusing on the breath and recognizing thoughts as mere energy patterns.
Perfect for anyone looking to sharpen their mental focus or find a sense of peace, this meditation is a practical way to bring ancient wisdom into your modern life. Whether you're new to meditation or a seasoned practitioner, this session offers a unique perspective that blends historical teachings with contemporary mindfulness practices. Tune in and let the wisdom of Mercury guide you toward greater mental clarity and happiness.