Unlocking Healing with Hilary Rosenberg: The Power of Attachment Theory
Being able to work with a model that is also malleable, that you can work to gain what's called an earned, secure attachment. I love it because there's so much like improvement and hope and promise for changing behaviors and patterns that may have helped you survive when you were little but no longer serve you in adulthood.
Ever wondered how your early childhood experiences shape your adult life? In this engaging episode, Hilary Rosenberg, a primary counselor at Millennium Counseling Center, sits down to share her fascinating journey from marketing to psychology. Hilary's path wasn't straightforward, but it was her curiosity and life experiences that guided her back to her true calling—helping others through counseling. Hilary delves into the importance of attachment theory in her practice.
She explains how our attachment styles, formed before the age of five, influence our behaviors and relationships throughout life. But don't worry, it's not all set in stone. Hilary talks about the concept of 'earned secure attachment', where individuals can work through their past to develop healthier relationship patterns. It's like getting a second chance at a more secure emotional life.
Finding the right therapist can be tricky, and Hilary compares it to test driving cars—you need to find one that fits you just right. She encourages listeners to seek out therapists who align with their values and approach to therapy. This episode is a treasure trove of insights for anyone looking to understand themselves better or seeking guidance on their mental health journey.
Tune in to hear Hilary's heartfelt advice and practical tips on navigating the complexities of attachment and therapy. Whether you're new to counseling or a seasoned pro, there's something here for everyone.