iHeartPodcasts
iHeartPodcasts
Matthew Quick 3rd Time: Mental Health, Alcohol, Anxiety and Getting Healthy
Matthew Quick 3rd Time: Mental Health, Alcohol, Anxiety and Getting Healthy
Matthew Quick 3rd Time: Mental Health, Alcohol, Anxiety and Getting Healthy
Tuesday 18th July 2017
Matthew Quick talks about his struggles with anxiety and addiction, and how creativity helps him cope on 'The One You Feed'.
50 minutes
Informative
Empowering
Hopeful
Thought-provoking
Engaging
About this podcast
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Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Matthew Quick: Battling Anxiety and Addiction with Creativity
Your mental health is just as important as your physical health.
Ever wondered how a best-selling author deals with anxiety and addiction? In this episode of 'The One You Feed', host Eric Zimmer chats with Matthew Quick, the acclaimed author behind 'The Silver Linings Playbook'. Quick opens up about his personal battles with mental health and how creativity has been his lifeline. He shares candid stories about the pressures of public speaking, the weight of anxiety, and the shadow of addiction.
Quick also touches on how recent political events have impacted his mental state and the calming practices he uses to manage his anxiety. His insights into how art can be a powerful tool for connection and healing are truly eye-opening. He believes that even small connections with others can make a significant difference, stating, 'If I connect with one or two people at a talk, that's a win'.
The conversation wraps up with thoughts on the pursuit of happiness and finding one's purpose. If you're looking for an honest discussion about mental health and addiction, sprinkled with hope and practical advice, this episode is for you.