Finding Your Turning Point: Confronting Mental Health Struggles on ManVsMood
Maybe there is an actual point of disgust where somebody is like: I've had it, I'm done with this behavior, I'm done with the way I'm feeling, I'm done with the circumstances, I'm just done in whatever, whatever area in your life.
Ever hit rock bottom and felt like it was time to make a change? That's what this episode of the ManVsMood podcast is all about. Hosts William and Mike, along with their guest Gen, dive into the concept of the 'point of disgust'—that pivotal moment when you decide enough is enough and start confronting your struggles head-on.
Gen kicks things off by sharing her recent battle with Covid-19, giving a raw and real account of how it affected her both physically and mentally. The trio then moves on to discuss their own 'points of disgust', offering personal stories that are both relatable and inspiring. They touch on the importance of self-care, mindfulness, and setting achievable goals, while also tackling the often-overlooked impact of birth control on mental health.
With their usual blend of honesty and humor, William, Mike, and Gen create a safe space for open conversation, encouraging listeners to embrace their own mental health journeys. Whether you're dealing with addiction, anxiety, or just the everyday stresses of life, this episode offers valuable insights and practical advice. Tune in for a heartfelt discussion that might just be the push you need to start your own path to recovery.