ManVsMood
I.Am.Will
ManVsMood Ep 15: Point of Disgust Part 2
ManVsMood Ep 15: Point of Disgust Part 2
ManVsMood Ep 15: Point of Disgust Part 2
Friday 21st January 2022
William and Mike dive into toxic masculinity and mental health on ManVsMood Ep 15. Hear their personal stories of addiction and recovery.
Explicit
126 minutes
Empowering
Informative
Hopeful
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ManVsMood
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Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Mindfulness & Technology in Health
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Get the buttons here!ManVsMood Ep 15: Tackling Toxic Masculinity and Mental Health Head-On
I was trying to understand the phrase and weaponized incompetence and I learned a lot from comment sections in those kind of situations.
In this compelling episode of 'ManVsMood', William and Mike dive deeper into the murky waters of toxic masculinity and its impact on mental health. Picking up from last week's discussion, they continue to peel back the layers of societal expectations that often trap men in unhealthy patterns of behavior. Both hosts, who have faced their own battles with addiction and grew up in homes affected by alcoholism, bring a raw and relatable perspective to the table.
They stress the importance of vulnerability and open communication as crucial tools for emotional healing. Throughout the episode, the conversation meanders through various topics like childhood trauma's lingering effects on adult relationships and the benefits of therapy and counseling. A particularly eye-opening moment comes when William shares his encounter with 'weaponized incompetence', illustrating how seemingly small interactions can have profound impacts on one's mental well-being.
The hosts also explore the role of humor in processing emotions, suggesting that a hearty laugh can sometimes be the best medicine. They advocate for embracing diversity in friendships and setting boundaries in relationships as essential steps towards mental health recovery. This episode is a heartfelt call to action for men to break free from toxic masculinity, seek help when needed, and build healthier, more fulfilling lives.