ManVsMood Ep 10: Holiday StressManVsMood Ep 10: Holiday Stress
The ManVsMood Podcast
The holidays are a wonderful time of year for many reasons but they can also be very stressful for many of us. Whether it's gathering the family for a large celebration at your place or dealing with a strained relationship with a loved one, the...
1:14:22•16 Dec 2021
Tackling Holiday Stress: Tips from ManVsMood
“To work towards self actualization is to admit you have fault most or responsibility or responsibility most are unwilling to be vulnerable enough with themselves to say: I need to be a better man or I need to have some more.”
Holidays can be a double-edged sword. They bring joy, but they also bring stress. In this episode of 'ManVsMood', hosts William and Mike get real about the mental toll the festive season can take. From the pressures of hosting family gatherings to the strain of rocky relationships, they leave no stone unturned. Both hosts share their own holiday stress stories, making the episode feel like a chat with old friends who truly understand what you're going through.
They dive into how social media can amplify stress, with everyone showcasing their 'perfect' holidays, and offer practical advice on setting boundaries and saying 'no' when needed. Instead of getting lost in the hustle and bustle, William and Mike advocate for focusing on genuine connections rather than material gifts. The episode is peppered with their usual humor and raw honesty, making it not just informative but also comforting.
If you’re dreading the holiday season or just need some tips to keep your sanity intact, this episode is a must-listen.
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