ManVsMood
I.Am.Will
ManVsMood Ep 10: Holiday Stress
ManVsMood Ep 10: Holiday Stress
ManVsMood Ep 10: Holiday Stress
Thursday 16th December 2021
Join William and Mike in ManVsMood Ep 10 as they discuss holiday stress, offering tips on setting boundaries and prioritizing mental health.
Explicit
74 minutes
Empowering
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
ManVsMood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Links:
Visit site
Episodes:
33 (View all)
Do you want to link to this podcast?
Get the buttons here!Tackling Holiday Stress: Tips from ManVsMood
To work towards self actualization is to admit you have fault most or responsibility or responsibility most are unwilling to be vulnerable enough with themselves to say: I need to be a better man or I need to have some more.
Holidays can be a double-edged sword. They bring joy, but they also bring stress. In this episode of 'ManVsMood', hosts William and Mike get real about the mental toll the festive season can take. From the pressures of hosting family gatherings to the strain of rocky relationships, they leave no stone unturned. Both hosts share their own holiday stress stories, making the episode feel like a chat with old friends who truly understand what you're going through.
They dive into how social media can amplify stress, with everyone showcasing their 'perfect' holidays, and offer practical advice on setting boundaries and saying 'no' when needed. Instead of getting lost in the hustle and bustle, William and Mike advocate for focusing on genuine connections rather than material gifts. The episode is peppered with their usual humor and raw honesty, making it not just informative but also comforting.
If you’re dreading the holiday season or just need some tips to keep your sanity intact, this episode is a must-listen.