Max Larocque

The Squats and Sober Thoughts Podcast

Max Larocque

  • Managing ADHD, Dating and Comfort Zones

Managing ADHD, Dating and Comfort Zones

Wednesday 15th February 2023

Join Max Larocque as he discusses ADHD management, dating challenges, and stepping out of comfort zones on 'Squats and Sober Thoughts'.
Explicit
41 minutes
Informative
Encouraging
Raw
Thought-provoking
Authentic

About this podcast

The Squats and Sober Thoughts Podcast
Author:
Max Larocque
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
22 (View all)
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ADHD, Dating, and Stepping Out: Max Larocque's Journey

If you don't put yourself and expose yourself from an exposure therapy standpoint into those types of environments and situations...you're not going to get better until you put yourself in those situations.
Ever wondered how ADHD impacts dating and daily life? In this episode of 'Squats and Sober Thoughts', Max Larocque dives into his personal experiences with ADHD, offering a heartfelt look at the challenges and triumphs of living with this condition. He kicks things off with a quick overview of 'Scattered Minds' by Gabor Maté, setting the stage for a deeper discussion on managing ADHD in kids, teens, and adults.
Max doesn’t shy away from sharing how exposure therapy has helped him push past his comfort zones, especially as he re-enters the dating world. His candidness about dating while maintaining sobriety is both relatable and inspiring. Max also sprinkles in some practical tips on nutrition, physical activity, and even how to curb cell phone addiction.
This episode is packed with useful advice and genuine stories, making it a must-listen for anyone navigating ADHD or seeking to step out of their comfort zone. Tune in to hear Max's journey and gain some valuable insights along the way.