Max Larocque
Max Larocque
Decision Fatigue-Life is hard; Stop making it harder.
Decision Fatigue-Life is hard; Stop making it harder.
Decision Fatigue-Life is hard; Stop making it harder.
Wednesday 8th February 2023
Max Larocque tackles decision fatigue in 'Squats and Sober Thoughts', sharing tips to simplify life and improve decision-making.
Explicit
29 minutes
Informative
Empowering
Motivational
Supportive
Engaging
About this podcast
Author:
Max Larocque
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
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Episodes:
22 (View all)
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Get the buttons here!Life's Choices Overload: Battling Decision Fatigue with Max Larocque
Simplify your fucking wardrobe. Doing hard things is very important.
Feeling overwhelmed by the sheer number of decisions you face every day? You're not alone. In this episode of 'Squats and Sober Thoughts', host Max Larocque dives into the concept of decision fatigue and its impact on our daily lives. Ever found yourself procrastinating, making impulsive choices, or simply avoiding decisions altogether? These are just some of the symptoms of decision fatigue that Max breaks down in a relatable and engaging way.
Max doesn't just stop at identifying the problem; he offers practical solutions to help you regain control. From auditing your schedule to simplifying your wardrobe, Max shares six straightforward strategies to lighten your mental load. He emphasizes the importance of prioritizing tasks and being radically honest with yourself about what truly matters. But it’s not all about cutting back. Max also highlights the power of positive feedback and the importance of seeking help when needed.
By breaking the stigma around asking for support, he encourages listeners to take proactive steps toward a more manageable and fulfilling life. Whether you're constantly juggling responsibilities or just looking for ways to streamline your day-to-day routine, this episode is packed with valuable insights. Max's down-to-earth approach and personal anecdotes make complex topics easy to understand and apply. Tune in for a blend of humor, empathy, and actionable advice that can help you simplify your life and make better decisions.