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Debi Talbert - Mindset & Alcohol Freedom Coach
Debi@JumpseatCoaching.com (Debi Talbert)
Make Yourself the Star of Your Story
Make Yourself the Star of Your Story
Friday 1st September 2023
Join Debi Talbert in 'Aging Flipped' as she explores self-acceptance, breaking free from alcohol, and aligning goals with ADHD. Discover your true self.
16 minutes
Empowering
Inspiring
Informative
Encouraging
Supportive
About this podcast
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
“Aging Flipped” is where we flip the script on all the things we believe are true about aging, alcohol’s role in our lives, ADHD, and what’s possible after you turn 50. Your host Debi Talbert, certifi...(view more)
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
122 (View all)
Do you want to link to this podcast?
Get the buttons here!Crafting Your Story: Debi Talbert's Journey to Self-Acceptance
Episode Overview
- Debi shares her journey of liberating herself from alcohol and embracing a new chapter in her life
- She discusses her ADHD brain and the trimester goal-setting system that aligns with it
- Debi emphasizes the importance of defining personal roles beyond external obligations
- She introduces her purpose as 'liking herself, noticing progress, and witnessing change'
- Listeners are encouraged to visit jumpseatcoaching.com for further support and resources
What is my purpose as me? When I'm me, what is my purpose? My purpose as me is to like myself, notice progress, and witness how I'm changing.
Ever feel like you're playing a part in someone else's script? In this episode of 'Aging Flipped', Debi Talbert invites you to take center stage in your own life. Debi, a seasoned Mindset & Alcohol Freedom Coach, opens up about her personal journey of breaking free from alcohol as a coping mechanism and embracing her true self. She shares how she navigates life with ADHD, using a trimester goal-setting system that works wonders for her unique brain.
But it's not just about goals; it's about purpose. Debi talks about the importance of defining your role and purpose beyond societal expectations. She reflects on her own purpose statement: 'To like myself, notice progress, and witness change'. This episode is a heartfelt call to action for anyone feeling stuck in a mold that doesn't fit. Debi encourages listeners to craft their own purpose statements and design a life that aligns with their true selves.
With practical tools and strategies, she provides a roadmap for personal growth and self-acceptance. Whether you're dealing with ADHD, rethinking your relationship with alcohol, or simply seeking to redefine your life after 50, this episode offers valuable insights and inspiration. Tune in to discover how you can take the reins of your story and live authentically.