Connor Duffy
Connor Duffy
Make 2023 Your Best Year With These 3 Things
Make 2023 Your Best Year With These 3 Things
Make 2023 Your Best Year With These 3 Things
Tuesday 3rd January 2023
Join Connor Duffy on 'The Sober Plug' for three essential steps to make this year your best yet: positive habits, a supportive circle, and visualizing success.
Explicit
26 minutes
Empowering
Motivational
Informative
Supportive
Engaging
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
193 (View all)
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Get the buttons here!Transform Your Year: Connor Duffy's Three Keys to Success
You don't even have to be struggling with an addiction to really connect with what I'm trying to do here. That is what is exciting to me, and a lot of ideas unfold as I'm thinking about how I can impact more people.
Ever thought about what it takes to truly make a year your best one yet? In this episode of 'The Sober Plug', Connor Duffy breaks down three pivotal steps to help you do just that. Forget the typical New Year’s resolutions that fizzle out by February; Connor’s approach is all about sustainable change and real growth. He starts by emphasizing the power of creating a positive habit loop.
Imagine waking up each day with routines that not only keep you sober but also propel you toward your bigger life goals. It’s about making those small, consistent changes that add up over time. Next, Connor dives into the importance of choosing your inner circle wisely. Ever heard the saying, 'You are the average of the five people you spend the most time with'?
Connor takes this to heart, encouraging listeners to surround themselves with supportive, like-minded individuals who uplift and inspire. Lastly, he talks about visualizing success. This isn’t just about daydreaming; it’s about setting clear, actionable goals and seeing yourself achieve them. Connor’s insights on self-leadership and breaking negative patterns are game-changers. He also highlights the benefits of group coaching and collaborating with professionals to stay on track.
Whether you're battling addiction or just looking to improve your life, this episode offers practical advice and motivation to help you make lasting positive changes. Tune in and start transforming your year today.