Connor Duffy
Connor Duffy
New Years Eve; Dealing With Triggers
New Years Eve; Dealing With Triggers
New Years Eve; Dealing With Triggers
Friday 30th December 2022
Connor Duffy shares practical tips for staying sober and handling triggers on New Year's Eve in The Sober Plug. Listen for essential strategies.
Explicit
24 minutes
Informative
Supportive
Empowering
Motivational
Hopeful
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
191 (View all)
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Get the buttons here!Mastering New Year's Eve: Staying Sober and Thriving
Failing to plan and prepare is preparing to fail. You want to have these things checked off your list.
Facing New Year's Eve while staying sober can feel like navigating a minefield. In this episode of The Sober Plug, Connor Duffy tackles this challenge head-on. He shares practical advice on how to prepare for the night and avoid common triggers that might tempt those in recovery. Connor suggests asking yourself three crucial questions before heading out: Are you strong enough to resist temptation? Will you genuinely enjoy yourself while sober? And, is attending worth the risk to your sobriety?
These questions can help you make informed decisions about your plans. Connor also emphasizes the importance of planning ahead. This includes having a support system, like a sober friend you can call if things get tough. He believes that failing to plan is planning to fail. By being proactive, you can turn New Year's Eve into a celebration of your progress rather than a setback.
Tune in to hear Connor's full list of tips and strategies, and make this New Year's Eve a joyous milestone in your recovery journey.