Kelly Evans: Embracing Sobriety and Rediscovering Joy
The best thing about being AF: Loving myself. Loving Life. Living life to the fullest and showing up as
What does it take to truly love life after battling addiction? Kelly Evans, co-host of the LAF Life Podcast, joins Matt Gardiner on Beyond Recovery™ to share her candid journey from self-loathing to self-love. A proud mother of three, Kelly's story is one of transformation and resilience. She opens up about the moment she realized her drinking habits were robbing her of joy and how she decided to turn her life around for herself and her children.
Kelly discusses the challenges of breaking free from the 'mommy wine culture' and how societal norms can sometimes mask unhealthy behaviors. She emphasizes the importance of listening to your inner voice, which for her, became impossible to ignore as she grappled with brutal hangovers and a deep sense of dissatisfaction. Through the support of a coach and a commitment to self-reflection, Kelly found her way to sobriety.
Writing became a crucial tool in her healing process, helping her to process emotions and work through trauma. She also highlights the significance of relationships in her journey, noting how meaningful connections can aid in healing unhealed parts of ourselves. Kelly's story is not just about quitting alcohol; it's about rediscovering joy in everyday moments. She shares how sobriety has allowed her to fully engage with life, from appreciating nature to cherishing time with loved ones.
Her message is clear: self-love and living in the present are key to a fulfilling life. Tune in to hear Kelly's inspiring story and find hope that a joyful, addiction-free life is within reach.