Breaking Free from the Waiting Trap: Lynda Emmett's Guide to Embracing Life Now
Change can be scary, but it's a whole lot less scary than existing.
Ever find yourself saying, 'I'll be happy when...'? Whether it's losing weight, landing that dream job, or waiting for the kids to grow up, this mindset can keep us stuck in a cycle of perpetual waiting. In this episode of 'Happiness Is An Inside Job', Lynda Emmett dives into what she calls the 'waiting position'. It's that habit of postponing our joy until some future condition is met. But what if we could start living fully right now?
Lynda, a seasoned Life and Neuroscience Coach, shares her personal journey of breaking free from this limiting mindset. She offers practical advice on how to shift our thinking, overcome fears, and embrace the present moment. Through relatable anecdotes and actionable tips, Lynda encourages listeners to stop delaying their happiness and start making time for joy today. As she wisely puts it, 'Change can be scary, but it's a whole lot less scary than just existing'.
Tune in for an episode filled with empathy, humor, and a dash of tough love, and learn how to reclaim your life from the waiting trap.