Lynda Emmett

Happiness Is An Inside Job

Lynda Emmett

  • Happiness Is An Inside Job

Happiness Is An Inside Job

Join Lynda Emmett in 'Happiness Is An Inside Job' for practical wisdom on breaking free from negative beliefs and behaviors to live a happier life.
Health & Wellness
Financial Empowerment
Alcohol, Addiction & Recovery
Creativity & Innovation
Sexual Health & Wellbeing
104 Episodes
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Latest Episodes

My Money Story
Tuesday 22nd April 2025
23 minutes
Play
Perimenopause - Let’s Talk!
Tuesday 8th April 2025
22 minutes
Play
The Reality of Ireland
Tuesday 25th March 2025
24 minutes
Play
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Unlocking Joy: Insights from 'Happiness Is An Inside Job'

Curious about how to cultivate genuine happiness from within? 'Happiness Is An Inside Job' is your go-to podcast for practical wisdom on living a more joyful life. Hosted by Lynda Emmett, a Life and Neuroscience Coach, this series delves into the intricacies of our emotions, beliefs, and behaviors that often keep us stuck. With a rich background in Clinical Hypnotherapy and Rapid Transformation Therapy, Lynda offers a compassionate and insightful approach to tackling anxiety, stress, and addiction.
Each episode is a treasure trove of actionable tips and heartfelt stories, covering topics like self-destructive behaviors, abundance mindset, and the power of self-compassion. Whether you're grappling with social anxiety, imposter syndrome, or simply seeking a more fulfilling life, 'Happiness Is An Inside Job' provides the tools and inspiration you need to break free from limiting beliefs.
Tune in for a blend of expert advice and personal anecdotes that will leave you feeling empowered and ready to embrace your true potential.
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