Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Let go - Be the Vehicle (60 min)
Let go - Be the Vehicle (60 min)
Let go - Be the Vehicle (60 min)
Monday 14th May 2018
Learn how letting go and embracing the universe's flow can bring inner peace and happiness in this 'Happy Mind' podcast episode.
60 minutes
Inspiring
Empowering
Informative
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Healing
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Serena - A Complete System for Wellness
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Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Finding Peace in Letting Go: Embrace the Universe's Flow
You can think of your body and your mind like a car or some other vehicle. Be the vehicle. Allow the universe to be the driver.
Have you ever wondered what it truly means to let go and just be? In this episode of the 'Happy Mind' podcast, host Zebediah Rice delves into the ancient wisdom of non-doing, inspired by teachings from great masters like Lao Tzu, Krishna, and Ibn 'Arabi. The episode invites listeners to explore the profound idea that we are not the doers of our actions but merely the vehicles through which the universe operates.
This concept, while seemingly paradoxical, holds the key to unlocking inner peace and happiness. Zebediah guides you through a journey of understanding expressions such as Lao Tzu's “The wise person does nothing, yet nothing is left undone” and Krishna's “Self, confused by the idea of an ‘I’, thus thinks, ‘I am the doer’”.
He also touches on Islamic mystic Ibn 'Arabi's distinction between 'Divine Will' and 'Divine Wish', offering a unique perspective on how everything that happens is an expression of a greater force, whether you call it God's Will or the forces of nature. Through a series of meditative exercises and affirmations, Zebediah encourages you to quiet your mind, focus on your breath, and let go of the need to control and judge.
By doing so, you can align yourself with the universe's flow, overcome resistance and stress, and discover your true self. The episode is a soothing blend of ancient teachings and modern mindfulness practices, designed to help you cultivate a non-doing attitude and embrace change. If you're looking to release fear, find inner strength, and experience genuine joy, this episode is a treasure trove of insights and practical advice.
It's perfect for anyone on a journey towards mental clarity and emotional well-being. So sit back, relax, and let Zebediah Rice guide you towards a happier, more peaceful self.