Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Let Go - Be the Vehicle (45 min)
Let Go - Be the Vehicle (45 min)
Let Go - Be the Vehicle (45 min)
Tuesday 15th May 2018
Discover how ancient wisdom on 'non-doing' can bring peace and clarity in 'Happy Mind: Meditations from the Ancient World to Modernity'.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Serena - A Complete System for Wellness
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Embracing Non-Doing: Ancient Wisdom for Modern Peace
Letting go can be scary, particularly if you are a doer and that doing has appeared to lead to good outcomes in your life, or maybe for you. Your doing has led to bad things happening, and allowing the universe to flow you forward may seem like more madness, but whether you do or don't do, the universe is going to do, and your doing won't amount to anything in the face of the universe's infinite force.
What if the secret to a happy, healthy life is not about doing more, but doing less? In this intriguing episode of 'Happy Mind: Meditations from the Ancient World to Modernity', host Zebediah Rice unpacks the age-old concept of 'non-doing' or Wu Wei. Drawing from the teachings of Lao Tzu, Krishna, and Islamic mystics like Ibn 'Arabi, Zebediah explores how surrendering to the natural flow of life can bring profound peace and clarity.
Rather than advocating for idleness, these ancient sages suggest that true wisdom lies in aligning ourselves with the universe's rhythm. Through guided meditations and thought-provoking affirmations, this episode invites you to let go of control, release fear, and embrace the present moment. Perfect for anyone seeking to understand themselves better and find tranquility in a busy world, this episode offers timeless insights into living a more mindful and harmonious life.