Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Let Go - Be the Object (30 min)
Let Go - Be the Object (30 min)
Let Go - Be the Object (30 min)
Sunday 20th May 2018
Join Zebediah Rice in 'Happy Mind' for a 30-minute guided meditation on letting go and discovering true happiness. Find peace and clarity.
30 minutes
Inspiring
Empowering
Transformative
Thought-provoking
Engaging
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Embrace the Flow: A Guided Meditation on Letting Go
Your job is to be the witness, to let go, to get in the flow, to allow the ball to be thrown.
Ever felt like you're the master of your own destiny? What if that control is just an illusion? In this episode of 'Happy Mind', host Zebediah Rice takes you on a 30-minute guided meditation journey that challenges the very notion of free will. Drawing from the teachings of ancient wisdom masters and modern neuroscientists, Zebediah explores the idea that we are not the authors of our lives but rather objects in a greater flow.
This realization, though unsettling for some, holds the key to true happiness. By learning to let go and accept what arises, we can find peace and clarity. This episode is perfect for anyone looking to deepen their meditation practice and explore the transformative power of letting go. Whether you're a seasoned meditator or just starting out, you'll find valuable insights and practical techniques to help you live a more mindful, joyful life.