Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Let Go - Be the Object (15 min)
Let Go - Be the Object (15 min)
Let Go - Be the Object (15 min)
Tuesday 22nd May 2018
Discover how to let go and find peace with Zebediah Rice in this 'Happy Mind' podcast episode. Embrace stillness and awaken to your true self.
15 minutes
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Empowering
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Serena - A Complete System for Wellness
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Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Embracing Stillness: The Journey of Letting Go
Your job is to be the witness, to let go, to get in the flow, to allow the ball to be thrown.
Ever wondered what truly happens when you let go? In this thought-provoking episode of the 'Happy Mind' podcast, Zebediah Rice takes listeners on a fascinating journey into the concept of 'letting go'. Many of us fear that if we stop doing, our lives will fall apart. But what if letting go is not as scary as it seems? Zebediah explores the idea that free will, as we commonly understand it, might be an illusion.
Drawing wisdom from ancient masters and modern neuroscientists alike, he challenges us to rethink our perceptions of control and existence. Through guided meditation and mindfulness practices, this episode encourages you to trust the universe and release your resistance. Zebediah explains how acknowledging that we are not the true authors of our lives can actually lead to a deeper sense of peace and freedom.
By becoming the witness rather than the doer, you can stay present and awaken to your true self. The episode also delves into the power of prayer and intention in shaping our life's direction. It's a gentle reminder that sometimes, letting go can open doors to new possibilities and a clearer path forward. So if you've ever found yourself gripping too tightly or resisting life's flow, this episode might just offer the perspective shift you need.
Perfect for anyone looking to deepen their meditation practice or simply seeking a bit more tranquility in their daily life, this episode is a serene blend of ancient wisdom and modern insights. Tune in and discover how letting go can transform your relationship with yourself and the world around you.