James Swanwick

Alcohol-Free Lifestyle

James Swanwick, Josh Pappas

  • Lessons From One Year Alcohol Free - Josh Pappas

Lessons From One Year Alcohol Free - Josh Pappas

Monday 18th September 2023

Join Josh Pappas on the Alcohol-Free Lifestyle Podcast as he shares his one-year journey to sobriety, offering insights and inspiration for your own path.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative

About this podcast

Alcohol-Free Lifestyle
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Josh Pappas: A Year of Sobriety and the Lessons Learned

Episode Overview

  • Josh shares his transformative journey to one year alcohol-free, offering valuable insights and inspiration.
  • He discusses initial reservations, challenges faced, and the life-changing benefits experienced.
  • Listeners gain valuable tips for their own journey towards an alcohol-free lifestyle.
  • Josh's candid account provides hope and encouragement to high performers seeking a healthier relationship with alcohol.
  • Tune in to learn from Josh's experience and discover the transformative power of an alcohol-free lifestyle.
I think for me, it's kind of the ultimate Independence Day, right?
Imagine deciding to quit alcohol and sticking with it for an entire year. That's exactly what Josh Pappas, a 31-year-old digital health sales professional, accomplished. In this episode of the Alcohol-Free Lifestyle Podcast, Josh takes us through his year-long journey of sobriety, sharing the ups and downs, the unexpected challenges, and the profound benefits he's experienced along the way.
He joined the Project 90 program on July 4th, 2022, and now, one year later, he's here to reflect on what he's learned. From initial doubts to moments of clarity, Josh's story is both relatable and inspiring. Whether you're a high performer looking to cut back on drinking or someone considering a full break from alcohol, Josh's candid recount offers practical tips and genuine encouragement.
Tune in to hear how he navigated social settings, dealt with cravings, and ultimately found a healthier, happier version of himself.