Florence Christophers
Lacou Flipse
Lacou Flipse: Healing from Emotional Eating through Pleasure
Lacou Flipse: Healing from Emotional Eating through Pleasure
Lacou Flipse: Healing from Emotional Eating through Pleasure
Friday 15th December 2023
Lacou Flipse discusses her 'pleasuring process' for healing emotional eating in this episode of The Kick Sugar Coach Podcast. Discover self-intimacy and joy.
71 minutes
Empowering
Hopeful
Informative
Healing
Transformative
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Florence Christophers
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Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Get the buttons here!Lacou Flipse's Journey: Healing Emotional Eating with Pleasure and Self-Intimacy
Episode Overview
- Lacou Flipse shares her journey from binge eater to trauma-informed food coach
- Her 'pleasuring process' helps individuals attune to their sensations and foster a nurturing connection with their bodies
- The importance of prioritising pleasure in healing from emotional and binge eating
- Empowering women to release emotional and binge eating, and nurture a healthier relationship with food
- Inspiring hope and offering practical insights for healing one's relationship with food and experiencing joy in everyday moments
women, especially like we need to feel more pleasure and like, I'm feeling more and more passionate about women specifically prioritizing their pleasure because I feel that we're in a pleasure deficit specifically for women. We're just over, over compensating by trying to be like men and i think it's really dampening our just energy and our um our ability to experience pleasure
Ever wondered if there's a way to heal from emotional eating that doesn't involve strict diets or giving up your favorite foods? Lacou Flipse, a former binge eater turned trauma-informed food coach, believes there is. In this episode of The Kick Sugar Coach Podcast, Lacou shares her transformative 'pleasuring process'. This innovative approach separates pleasure from bingeing and focuses on finding joy in the present moment, rather than in food.
Lacou's method encourages you to be nourished from within, so you're not looking to food to fill emotional voids. She makes a clear distinction between intuitive eating and pleasure eating, suggesting that rigid food rules can sometimes obscure deeper issues. Through her work, Lacou aims to help women release emotional and binge eating habits by fostering self-intimacy and nurturing a healthier relationship with food.
She emphasizes the importance of small doses of pleasure, especially for women and mothers who often experience a pleasure deficit. Lacou's message is one of hope and practical insights, offering a refreshing perspective on how to find joy in everyday moments while healing your relationship with food. Whether you're struggling with sugar addiction or just want to understand more about emotional eating, this episode provides valuable tools and inspiration for your journey.