Florence Christophers
Rich Holman
Rich Holman: The Hidden Dangers of Sugar Addiction
Rich Holman: The Hidden Dangers of Sugar Addiction
Rich Holman: The Hidden Dangers of Sugar Addiction
Friday 8th December 2023
Rich Holman reveals his transformation from chronic health problems to vibrant health by cutting out sugar in this must-listen episode.
60 minutes
Inspiring
Informative
Empowering
Hopeful
Thought-provoking
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Florence Christophers
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Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Get the buttons here!Rich Holman: Transforming Health by Breaking Free from Sugar's Grip
Episode Overview
- Rich Holman shares his life-changing 21-day detox program
- The conversation delves into the societal influence on children's sugar consumption
- Insights are offered on the relationships between big pharma, big health, and big food
- The urgent need for informed consent on the risks of sugar is emphasized
- Rich's personal journey from chronic health issues to a sugar-free life serves as inspiration
We're in a third-generation sugar addicts, and I hate to think what the fourth generation would look like. Children deserve to have happy, healthy childhoods, and if we want that, we're going to have to fight for it. The world's health is being destroyed, and we've got to win this thing.
Imagine being told you're a 'dead man walking' at 73. That's exactly what happened to Rich Holman. Chronic aches, swollen feet, high blood pressure—his health was in shambles. But then, a chance encounter with a naturopathic doctor changed everything. In this episode of The Kick Sugar Coach Podcast, Rich shares his remarkable journey from the brink of despair to vibrant health, all thanks to a 21-day no-sugar detox diet.
Within just a week, his feet returned to normal size, and over time, his overall health improved dramatically. Now at 80, Rich feels better than he has in decades. His transformation didn't stop there; it sparked seven years of intense research into the dangers of sugar, culminating in his eye-opening book, 'Killing You Softly: How Sugar is Killing Us'. Rich pulls no punches as he discusses the corporate cover-ups that keep us addicted and unaware of sugar's true impact.
This episode isn't just about Rich's story; it's a wake-up call for all of us. It dives deep into how sugar affects our bodies and minds, the societal pressures pushing sugar consumption, and the tangled web of big pharma, big food, and big health industries. If you're looking for inspiration to kick the sugar habit or want to understand the broader implications of sugar addiction, this episode is a must-listen.