Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Kristin Cavallari Gets Real About Partying, Hypnosis, and Healing the Brain
Kristin Cavallari Gets Real About Partying, Hypnosis, and Healing the Brain
Kristin Cavallari Gets Real About Partying, Hypnosis, and Healing the Brain
Monday 17th February 2025
Kristin Cavallari shares her journey from teenage partying to brain health with Dr. Amen, discussing substance abuse, motherhood, and the power of hypnosis.
51 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Kristin Cavallari's Journey: From Partying to Brain Health
Episode Overview
- Kristin Cavallari discusses her transformation from a rebellious teen to a health-conscious mother.
- The impact of substance abuse on brain health and recovery strategies.
- The role of hypnosis in healing and achieving optimal brain function.
- Dr. Amen's insights into preventing and treating factors that harm the brain.
- Practical tips for maintaining a healthy brain.
I definitely did not take care of myself in my teens and my early twenties.
In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with reality TV star and wellness advocate Kristin Cavallari. Known for her role on Laguna Beach, Kristin shares her transformation from a rebellious teen to a health-conscious mother. She opens up about her teenage years filled with risky behaviours, including substance abuse and experimenting with controversial therapies.
You'll hear about her experiences with hypnosis and her curiosity about the long-term effects of her past habits on her brain health. Dr. Amen discusses Kristin's brain scans and provides insights into how past damage can be mitigated through lifestyle changes and proper brain care. Kristin's journey is both eye-opening and relatable, especially for those who have struggled with similar issues. Her candidness about motherhood and the importance of brain health makes this episode a must-listen. Dr.
Amen's expertise offers valuable advice on maintaining optimal brain function, highlighting the significance of preventing and treating factors that can harm your mind. Whether you're curious about the impact of past behaviours on your brain or seeking inspiration for a healthier lifestyle, this episode provides a wealth of information and practical tips. Dr. Amen's approach to brain health is both scientific and compassionate, making complex topics accessible and engaging.
Don't miss out on this compelling conversation that sheds light on the power of brain health and the possibility of reversing past damage. Tune in to discover how you can take control of your brain and body for a better life.