Brittany Bell on Family Drama & Healing Past Wounds
Episode Overview
Brittany Bell shares her experiences of co-parenting with Nick Cannon. Discussion on managing anxiety and mental health challenges. Insights into the impact of family trauma on mental well-being. Expert advice from Dr. Amen on improving brain health. Encouragement to embrace resilience and personal growth.
I'm so proud of myself for all that I've been through and all that I do. And I feel really resilient.
In this heartfelt episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen have an intimate chat with Brittany Bell, a model, beauty pageant titleholder, and psychology doctoral student. Brittany shares her journey of co-parenting three children with Nick Cannon, highlighting the joys and challenges that come with their unique family dynamic.
She opens up about her mental health struggles, including anxiety, and the impact of her biological father's tragic death following a historic incident of police brutality. Dr. Amen offers expert insights into Brittany's brain health, providing valuable advice on managing stress and improving mental well-being. This episode is a compelling blend of personal stories and professional guidance, making it a must-listen for anyone interested in mental health and family dynamics.
Tune in to hear Brittany's resilient spirit and learn how you can take control of your brain and body for a healthier life.