Kohdi Rayne on Embracing Sobriety and Self-Improvement
Through their sobriety, through their happiness and their physical fitness, we get to evolve into the best version of ourselves.
Ever wondered how to turn your life around after addiction? In this episode of 'Beyond Sober', Kohdi Rayne, a dynamic sobriety coach, shares his personal journey to sobriety and his innovative approach to recovery. With an infectious energy, Kohdi discusses how he developed a fun and effective recovery program that emphasizes physical fitness, personal responsibility, and the power of community support. He dives into the importance of positive thinking, affirmations, and making healthy lifestyle choices.
Kohdi's passion for helping others shines through as he offers practical tips for improving both mental and physical health. Whether you're in the early stages of recovery or looking to maintain a sober lifestyle, this episode is packed with insights and encouragement. Tune in to hear Kohdi's story and get inspired to become the best version of yourself.