Jane's Journey: Embracing Sobriety and Shattering Stigmas
And like this is all happening to me, like I had no control of the outside world and I don't have control of the outside world, but I have control of what I think and what I feel right.
Ever wondered what it takes to truly transform your life after 50? In this episode of 'Aging Flipped', Jane Coburn opens up about her path to sobriety, tackling the gray area of drinking and the societal stigmas surrounding aging and ADHD. Jane's candid storytelling reveals the highs and lows of giving up alcohol, highlighting the profound impact it had on her mental health.
With raw honesty, she discusses the struggles and triumphs of her journey, offering a refreshing perspective on what it means to take control of one's life. Jane’s story is not just about quitting alcohol; it’s about finding acceptance, joy, and a new sense of control. Her experiences remind us that sobriety is more than just abstinence—it’s a gateway to a richer, more fulfilling life.
Host Debi Talbert, a seasoned Mindset & Alcohol Freedom Coach, guides the conversation with empathy and insight, making this episode a must-listen for anyone rethinking their relationship with alcohol or grappling with ADHD. Whether you're in the gray area of drinking or simply curious about the benefits of sobriety, Jane's journey offers valuable lessons and inspiration. Tune in to discover how breaking free from alcohol can lead to a life filled with joy and empowerment.