Debi Talbert - Mindset & Alcohol Freedom Coach
Debi@JumpseatCoaching.com (Debi Talbert)
Part 2 of the #1 thing keeping You Stuck Plus a Tool To Help You Get Unstuck
Part 2 of the #1 thing keeping You Stuck Plus a Tool To Help You Get Unstuck
Part 2 of the #1 thing keeping You Stuck Plus a Tool To Help You Get Unstuck
Monday 8th July 2019
Join Debi Talbert in 'Aging Flipped' as she shares tools to overcome subconscious beliefs and break free from drinking and aging stigmas.
17 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
116 (View all)
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Get the buttons here!Unlocking Your Mind: A Tool to Break Free from Drinking and Aging Stigmas
"Unless we address the dissonance, change continually eludes us." ~ Annie Grace.
Imagine feeling stuck in a cycle you can't seem to break. That's where Debi Talbert steps in with her insightful episode on 'Aging Flipped'. Debi, a certified Mindset & Alcohol Freedom Coach, is passionate about shattering the myths around aging, ADHD, and alcohol. In this episode, she dives deep into the conflict between our conscious thoughts and unconscious beliefs that keep us trapped in old habits, especially those related to drinking.
Debi introduces a powerful tool designed to align your conscious and subconscious minds, helping you get unstuck. She emphasizes the importance of asking the right questions and believing in your own potential to change. One unique tip she offers is using water as a medium for inner reflection—whether you're in the shower, a pool, or even a bathtub, having a device nearby to record your thoughts can be transformative.
This episode isn't just about quitting alcohol; it's about understanding the deeper conflicts within ourselves and finding ways to resolve them. Debi’s approach is practical and empathetic, making it accessible for anyone looking to make a change. If you’re ready to challenge your beliefs and embrace a new way of thinking, this episode is a must-listen. Tune in to 'Aging Flipped' and discover how to break free from the subconscious beliefs that hold you back from living your best life.