Debi Talbert - Mindset & Alcohol Freedom Coach
Debi@JumpseatCoaching.com (Debi Talbert, Naked Mind Coach)
The #1 Thing Keeping You Stuck - Part 1
The #1 Thing Keeping You Stuck - Part 1
The #1 Thing Keeping You Stuck - Part 1
Friday 5th July 2019
Debi Talbert uncovers the hidden barrier keeping you stuck in the cycle of drinking and shares steps to transform your relationship with alcohol.
20 minutes
Informative
Empowering
Thought-provoking
Supportive
Transformative
About this podcast
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
Links:
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Episodes:
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Get the buttons here!Unlocking the Chains: The Hidden Barrier to Breaking Free from Alcohol
The only way that you can change a belief is through awareness.
Have you ever felt like you're caught in a relentless cycle with alcohol, unable to break free no matter how hard you try? In this episode of 'Aging Flipped', Debi Talbert, a certified Mindset & Alcohol Freedom Coach, gets to the heart of what's really keeping you stuck. She dives deep into the brain's response to alcohol and how cognitive dissonance—a clash between your desires and beliefs—can trap you in a never-ending loop of drinking.
Debi sheds light on why awareness is crucial for changing these ingrained beliefs and offers practical advice on how to start shifting your mindset. With her expertise, she guides you through examining your beliefs and working with a coach to finally break free from the hold alcohol has on your life. This episode is a must-listen for anyone ready to transform their relationship with alcohol and reclaim a fulfilling, sober life.