Jose Calderon-Abbo,M.D.
Jose Calderon-Abbo,M.D.
Is Compassion Possible? Buddhist Psychology with Ngawang Legshe, LCSW, Shastri
Is Compassion Possible? Buddhist Psychology with Ngawang Legshe, LCSW, Shastri
Is Compassion Possible? Buddhist Psychology with Ngawang Legshe, LCSW, Shastri
Tuesday 2nd August 2016
Ngawang Legshe discusses Buddhist psychology's role in modern therapy with Dr. Jose Calderon-Abbo on Whole Body Mental Health Radio.
51 minutes
Informative
Thought-provoking
Engaging
Empowering
Hopeful
About this podcast
Author:
Jose Calderon-Abbo,M.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Buddhist Wisdom: Compassion in Modern Therapy with Ngawang Legshe
I'm not pretending to be a bodhisattva, I intend to become a bodhisattva, and the training involves basically fundamentally change our relationship with the suffering and how we can embrace suffering, and to not only embracing suffering but also focus more on positive qualities, positive mental qualities like compassion, loving kindness and basic true nature of mind and so forth.
Ever wondered how ancient Buddhist teachings can transform modern therapy? In this episode of 'Whole Body Mental Health Radio', Dr. Jose Calderon-Abbo sits down with Ngawang Legshe, a family therapist and addiction specialist with a unique background. Ordained by the Dalai Lama and a former Buddhist monk for over 20 years, Legshe brings a wealth of wisdom to the table.
He has been teaching Tibetan studies and social work at Tulane University since 2005, and his approach to mental health is deeply rooted in Buddhist psychology. Legshe dives into the practice of becoming a bodhisattva, a journey that fundamentally changes how we relate to suffering. He emphasizes the importance of embracing suffering and cultivating positive mental qualities like compassion and loving-kindness. This episode also explores impermanence-based compassion practices and the concept of selflessness in both person and phenomena.
Throughout the conversation, Legshe and Dr. Calderon-Abbo discuss how mindfulness and meditation can be powerful tools for managing pain and developing insight. They also touch on the role of social workers and mental health professionals in helping individuals reduce symptoms and improve functionality. For anyone interested in how ancient wisdom can be applied to modern mental health practices, this episode offers a fascinating blend of theory and practical advice.
Whether you're a mental health professional, someone struggling with addiction, or simply curious about Buddhist psychology, this conversation promises to be both enlightening and inspiring.