Jose Calderon-Abbo,M.D.
Jose Calderon-Abbo,M.D.
Mental Health in Outer Space with Nick Kanas, MD
Mental Health in Outer Space with Nick Kanas, MD
Mental Health in Outer Space with Nick Kanas, MD
Sunday 28th August 2016
Dr. Nick Kanas explores the psychological hurdles of space travel, including isolation, social support, and leadership roles, on 'Whole Body Mental Health Radio'.
64 minutes
Informative
Thought-provoking
Engaging
Inspiring
Hopeful
About this podcast
Author:
Jose Calderon-Abbo,M.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
78 (View all)
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Get the buttons here!Mental Health Among the Stars: Dr. Nick Kanas on Space Psychology
When you see the earth from far away, you know you're seeing it delayed, probably about well, depending on where you are from, an average of about minutes.
Ever wondered what it's like to live and work in outer space? In this fascinating episode of 'Whole Body Mental Health Radio', Dr. Jose Calderon-Abbo sits down with Dr. Nick Kanas, an Emeritus Professor of Psychiatry at the University of California, San Francisco, to discuss the unique psychological challenges faced by astronauts. With over 35 years of research on stress and more than 15 years focusing on space psychology, Dr. Kanas brings a wealth of knowledge to the conversation.
He dives into the effects of isolation and confinement, highlighting the crucial role of social support and communication for mental well-being. NASA's programs to help astronauts stay connected with their families are also explored, emphasizing the importance of emotional ties in such extreme environments. Dr. Kanas sheds light on how leadership roles can impact morale, explaining that effective leaders balance task-oriented and emotional responsibilities.
He also discusses the psychological benefits of space travel, such as adapting to new stressors and gaining a unique perspective on Earth that fosters a sense of interconnectedness and responsibility. The episode doesn't stop at astronauts; it also touches on the mental health support needed for their families, who face their own set of challenges while their loved ones are on missions. Dr.
Kanas even shares his thoughts on science fiction as a tool for imagining the future of space travel and its implications for humanity. Tune in for an eye-opening discussion that goes beyond the stars and delves into the human psyche.