Jose Calderon-Abbo,M.D.
Jose Calderon-Abbo,M.D.
Whole Body Mental Health Radio
Whole Body Mental Health Radio
Whole Body Mental Health Radio
Tune into 'Whole Body Mental Health Radio' to explore how mind, body, and environment intersect for holistic mental wellness.
Health & Wellness
Alcohol, Addiction & Recovery
Creativity & Innovation
Substance Abuse & Drug Recovery
Sexual Health & Wellbeing
Latest Episodes
LIFT OFF: self isolation tips and a guided mindfulness exercise
Sunday 26th April 2020
17 minutes
The Perfect Storm, Pain and Addiction with Arwen Podesta MD, ABPN, FASAM, ABIHM
Thursday 19th July 2018
55 minutes
Buddhist Recovery from Addictions and METTA Protocol with Dr. Steve Dansiger PsyD MFT
Thursday 19th July 2018
62 minutes
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Get the buttons here!Whole Body Mental Health Radio: Bridging Mind, Body, and Environment for True Wellness
Curious about how the mind, body, and environment intertwine to shape your mental health? 'Whole Body Mental Health Radio' is a captivating podcast hosted by Dr. Jose Calderon-Abbo that dives into this intricate relationship. Dr. Calderon-Abbo, a seasoned psychiatrist, brings his expertise to the table, exploring everything from the gut-brain connection to the impact of climate change on mental well-being. This podcast isn't just about theory; it's about real-life applications and holistic healing.
Each episode features expert guests who share their unique insights on topics like addiction recovery, mindfulness, and even the role of art and music in healing. Whether you're struggling with addiction, dealing with chronic pain, or simply interested in understanding the broader aspects of mental health, this podcast offers something for everyone. With a mix of serious discussions and lighter episodes, 'Whole Body Mental Health Radio' provides a well-rounded look at mental health that goes beyond the surface.