Breaking Free: Meg Geisewite's Path to Overcoming Gray Area Drinking
We have to start talking about all of these different hues and spaces on the gray areas spectrum, because there are so many of us in this category and it's becoming an epidemic for women.
Ever felt trapped in the cycle of 'just one more glass'? Meg Geisewite knows that struggle all too well. In this episode of The Alcohol Minimalist Podcast, she joins host Molly Watts to talk about her book, 'Intoxicating Lies', and her journey to break free from gray area drinking.
Meg's story isn't just another tale of quitting alcohol; it's a candid look at the societal pressures that push many into unhealthy drinking habits, especially moms caught in the 'mommy wine culture'. She opens up about the shame and guilt that often accompany drinking, and how she found a way to reclaim her sense of worth. Throughout the episode, Meg shares practical tips and heartfelt wisdom on how to challenge self-limiting beliefs about alcohol.
She also dives into the five most intoxicating lies we tell ourselves about drinking and offers actionable advice for anyone looking to develop healthier habits. This conversation is filled with compassion and transparency, making it a must-listen for anyone aiming to create a peaceful relationship with alcohol. Tune in to hear Meg's inspiring journey and learn how you can apply her insights to your own life.