Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
I See the Moon 🌙 (20 min)
I See the Moon 🌙 (20 min)
I See the Moon 🌙 (20 min)
Sunday 2nd August 2020
Connect with your higher self in this 20-minute moonlit meditation. Release negativity and embrace the moon's protective energy.
20 minutes
Inspiring
Empowering
Healing
Transformative
Engaging
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Moonlit Meditation: Connect with Your Higher Self
Say the words over and over again, 'I see the moon and the moon sees me.' You are welcoming its protection.
Have you ever gazed at the moon and felt a mysterious pull? This episode of 'Happy Mind: Meditations from the Ancient World to Modernity' taps into that lunar magic. Host Serena guides you through a 20-minute meditation, using the moon's astrological significance as a bridge to your higher self. Imagine yourself as the moon, feeling its energetic push and pull.
By repeating 'I see the moon and the moon sees me', you'll invite its protective energy into your life, helping to release negativity and fear. The moon's ever-changing nature mirrors our own emotional tides. Embrace this change and let it harmonize your body's energy. Join Serena on this celestial journey and find a deeper connection within.