Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
I See the Moon 🌙 (10 min)
I See the Moon 🌙 (10 min)
I See the Moon 🌙 (10 min)
Saturday 1st August 2020
Discover your higher self with a guided moon energy meditation. Experience emotional healing and inner peace in just 10 minutes.
10 minutes
Inspiring
Empowering
Hopeful
Healing
Transformative
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
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Episodes:
439 (View all)
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Get the buttons here!Embrace Moon Energy: A Journey to Your Higher Self
This moon energy is always changing: its intensity, its timing, the Moon's light and gravity and energetic disruption simulates the sensitive and emotional part of yourself, and it can do so in strange and unexpected ways.
Have you ever felt a mysterious connection to the moon? In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', Serena takes you on a 10-minute guided journey that taps into the moon's astrological significance and its deep ties to our emotions and subconscious. Imagine yourself as the moon, looking down at the Earth, feeling its energetic pull.
This meditation encourages you to sense the moon's ever-changing emotional energy, reflecting the sensitive and sometimes unpredictable parts of ourselves. As you progress, Serena guides you to set an intention to release negativity, fear, and restlessness. She invites you to step into a loving, safe space beyond the moon's embrace. The session wraps up with a gentle return to your body and the present moment, leaving you feeling more connected to your higher self.
Whether you're seeking emotional healing or just a moment of peace, this meditation offers a unique way to explore your inner world.