Karyn Cain - RScP Life Coach Specializing in Addiction Recovery
Karyn Cain - RScP Life Coach Specializing in Addiction Recovery
I am. You Are. We Are...
I am. You Are. We Are...
I am. You Are. We Are...
Monday 22nd March 2021
Karen Kane shares her journey to sobriety, highlighting the importance of self-care, positivity, and spirituality in recovery.
Explicit
11 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Karyn Cain - RScP Life Coach Specializing in Addiction Recovery
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Healing Relationships
Links:
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Episodes:
62 (View all)
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Get the buttons here!Karen Kane: Embracing Self-Care and Positivity in Recovery
When we're not taking care of us properly, that kind of trickles down into everything around us. So when you take care of yourself- body, mind, soul- and fuel your body with the proper nutrition, help your body, treat it like the temple that it is.
Ever wondered how self-care and positivity can transform your journey to sobriety? In this episode of 'Sovereign Sobriety', Karen Kane, an RScP Life Coach and founder of Believe in Humans, opens up about her path to overcoming addiction. Karen's story begins at rock bottom, a place many of us fear but some, like her, use as a springboard to a better life.
She realized she needed to change, not just for herself but to be a positive example for her son. Throughout her recovery, Karen discovered the immense power of a positive mindset and the importance of surrounding herself with uplifting people. She shares how forgiveness and compassion, both towards others and oneself, played crucial roles in her healing process. Spirituality also became a cornerstone of her journey, offering her strength and clarity.
Karen's insights remind us that self-care isn't just about pampering yourself; it's about nurturing your body, mind, and soul. By believing in oneself and standing firm in one's truth, anyone can unlock their inner power. This episode is a heartfelt reminder that embracing positivity and self-care can lead to profound changes in the recovery process. Tune in to hear Karen's inspiring story and learn how these principles can help you or a loved one on the path to sobriety.