Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
How to Thrive as a Sensitive Person with Dr. Judith Orloff
How to Thrive as a Sensitive Person with Dr. Judith Orloff
How to Thrive as a Sensitive Person with Dr. Judith Orloff
Tuesday 22nd October 2019
Learn how to thrive as a sensitive person with Dr. Judith Orloff on The Brain Warrior's Way Podcast. Tips on self-care, relationships, and more.
13 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
900 (View all)
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Get the buttons here!Embracing Sensitivity: Dr. Judith Orloff’s Tips for Thriving as an Empath
The answer is to expand your sensitivities. And then all of a sudden- and this is what I do when I get overwhelmed all of a sudden- I feel like I can't be in a relationship. So everyone knows that's just part of it.
Have you ever been called 'too sensitive'? Dr. Judith Orloff believes that sensitivity is a superpower, not a flaw. In this episode of The Brain Warrior's Way Podcast, she joins Dr. Daniel Amen and Tana Amen to chat about how sensitive individuals can not only survive but thrive in a world that often misunderstands them. Drawing from her book 'Thriving as an Empath', Dr. Orloff offers practical advice on turning sensitivity into a strength.
She dives into the importance of self-care, sharing techniques that help sensitive people protect their energy and well-being. Relationships can be tricky for empaths, but Dr. Orloff provides strategies to maintain healthy boundaries without compromising your sensitive nature. If you've ever felt overwhelmed by your emotions or struggled to find balance, this episode is packed with insights and tips to help you embrace your sensitivity and use it to your advantage.
Tune in and discover how to make your sensitivity work for you.