Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Are You an Empath? With Dr. Judith Orloff
Are You an Empath? With Dr. Judith Orloff
Are You an Empath? With Dr. Judith Orloff
Monday 21st October 2019
Discover what it means to be an empath with Dr. Judith Orloff on The Brain Warrior's Way Podcast. Learn practical tips for managing heightened emotional sensitivity.
16 minutes
Informative
Engaging
Thought-provoking
Empowering
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Are You an Empath? Understanding and Embracing Your Sensitivity
When you're around crowded places with so many people, there's subtle energy that goes through the body and expands beyond the body.
Have you ever felt overwhelmed by the emotions of those around you, almost as if you were feeling their feelings yourself? If so, you might be an empath. In this intriguing episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Dr. Judith Orloff, a psychiatrist and self-proclaimed empath, to unravel the mysteries behind this unique sensitivity. Dr.
Orloff, author of 'Thriving as an Empath', shares her personal journey of growing up with this heightened emotional awareness and the struggles she faced, including being labeled as 'overly sensitive'. But what does it really mean to be an empath? Dr. Orloff explains that it's more than just having empathy for others; it's about physically experiencing their emotional energy.
She offers practical advice on how to identify if you or someone you know might be an empath, and discusses ways to protect oneself from becoming overwhelmed by these intense emotions. The conversation also touches on the potential for scientific studies to further explore this phenomenon. Whether you're an empath looking for guidance or simply curious about this fascinating ability, this episode provides valuable insights and practical tips for navigating life with heightened emotional sensitivity.
Tune in to learn how to harness this gift and maintain your mental and physical well-being.