Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Q&A: The Truth About Coffee and Your Health
Q&A: The Truth About Coffee and Your Health
Q&A: The Truth About Coffee and Your Health
Thursday 17th October 2019
Drs. Daniel and Tana Amen answer questions on coffee's impact on brain health, the ApoE4 gene, and combining supplements with medication.
14 minutes
Informative
Empowering
Educational
Thought-provoking
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Coffee and Your Brain: Q&A with Dr. Daniel and Tana Amen
The reason I don't like coffee is it constricts blood flow to the brain. That's why they have trouble going off of it.
Ever wondered if your morning cup of coffee is helping or hurting your brain? In this engaging episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive into your burning questions about coffee, the ApoE4 gene, and Alzheimer's risk. They also explore the complex interplay between supplements and medications. Dr.
Amen shares a striking story about a friend whose brain scan revealed severe issues due to pernicious anemia, a B12 deficiency that leads to reduced oxygen in the brain. He emphasizes the importance of checking iron levels, as deficiencies can lead to cognitive and emotional problems. The discussion doesn't stop there; Dr. Amen offers practical advice on managing cognitive and emotional issues, stressing that it’s okay to use medication if supplements alone aren’t enough.
This episode is packed with valuable insights for anyone looking to optimize their brain health. Whether you’re a coffee lover or concerned about genetic risks, this Q&A session provides actionable tips and thoughtful perspectives to help you make informed decisions about your health.