Empaths vs. Empathy: Unpacking the Differences with Dr. Judith Orloff
Empathy comes from the heart, and so the heart is an energy and you feel it, so you can feel in your body that happiness. But an empath is a little bit higher on the empathic spectrum, where I can feel what's going on in you.
Ever wonder if your knack for understanding others goes beyond simple empathy? This episode of The Brain Warrior's Way Podcast dives into this intriguing topic with Dr. Daniel Amen, Tana Amen, and bestselling author Dr. Judith Orloff. They explore the significant differences between being an empath and simply feeling empathy. Dr. Orloff sheds light on how empaths absorb others' emotions, often leading to challenges like substance abuse, overeating, and even political extremism.
She also touches on the 'ring of fire' and its connection to ADHD. If you're curious about how these traits can shape your brain and body, this episode offers valuable insights.