Darren Littlejohn
Darren Littlejohn
How to Take Refuge in Recovery: Refuge in the Dharma
How to Take Refuge in Recovery: Refuge in the Dharma
How to Take Refuge in Recovery: Refuge in the Dharma
Saturday 18th March 2023
Join Darren Littlejohn on The 12-Step Buddhist Podcast as he explores taking refuge in the Dharma and its role in addiction recovery.
Explicit
30 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
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Episodes:
112 (View all)
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Get the buttons here!Finding Solace in the Dharma: A Guide to Refuge in Recovery
I'm with an enlightened master, but you know a puppy may think I'm his enlightened master.
Have you ever wondered what it truly means to find refuge in your recovery journey? In this episode of The 12-Step Buddhist Podcast, Darren Littlejohn takes listeners on a deep dive into the concept of taking refuge in the Dharma. Building on the foundational principles of the Buddha and the Four Noble Truths, Littlejohn introduces the Refuge Field and the second of the Three Jewels: The Dharma.
This isn't just a theoretical discussion; Littlejohn offers practical advice on creating a refuge altar and aligning your energy with the natural rhythms of the earth. Through readings from 'The Life of Shabkar', he illustrates how these ancient teachings can be applied to modern life, particularly in the context of addiction recovery. Littlejohn's empathetic approach emphasizes the interconnectedness of all beings and the importance of finding teachings that resonate deeply with one's heart.
His guidance provides a pathway for listeners to unlock realizations and insights that go beyond words and concepts. Whether you're new to Buddhist principles or looking to deepen your practice, this episode offers valuable tools for integrating these teachings into your daily life. Tune in and discover how taking refuge in the Dharma can be a transformative part of your recovery journey.