Darren Littlejohn
Darren Littlejohn
How to Take Refuge in Recovery: Refuge in the Buddha cont.
How to Take Refuge in Recovery: Refuge in the Buddha cont.
How to Take Refuge in Recovery: Refuge in the Buddha cont.
Saturday 11th March 2023
Discover how taking refuge in the Buddha can transform your recovery journey in this episode of The 12-Step Buddhist Podcast.
Explicit
27 minutes
Inspiring
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
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Episodes:
112 (View all)
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Get the buttons here!Finding Sanctuary: Embracing the Buddha in Recovery
But this is the practice of a bodhisattva to understand what it is to take refuge.
Ever felt like you need a sanctuary in your recovery journey? Darren Littlejohn, in this episode of The 12-Step Buddhist Podcast, dives into the profound concept of taking refuge in the Buddha. Building on the previous episode's discussion of the Four Kayas, Darren unpacks the Five Wisdoms and how they can transform your recovery experience. With terms like 'mirror-like wisdom' and 'dharmadhatu', it might sound complex, but Darren breaks it down into simple, relatable steps.
He explains how these Buddhist principles can provide a solid foundation for emotional stability and personal growth. Whether you're new to Buddhist teachings or looking to deepen your understanding, this episode offers practical insights and meditative practices to help you find your own refuge. Tune in for a blend of ancient wisdom and modern recovery techniques that can guide you towards a more mindful, compassionate life.