Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
How to Stay Happy in Your Relationships
How to Stay Happy in Your Relationships
How to Stay Happy in Your Relationships
Wednesday 23rd January 2019
Discover tips for happier relationships with Drs. Daniel and Tana Amen on The Brain Warrior's Way Podcast. Learn about responsibility, assertiveness, and more.
14 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
895 (View all)
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Get the buttons here!Finding Joy in Your Relationships: Tips from Dr. Daniel and Tana Amen
One of the habits of happiness is being assertive. The difference between assertive: if you let someone run over you, yeah, you feel like a victim.
Ever wondered why some relationships make you feel on top of the world while others drag you down? Dr. Daniel Amen and Tana Amen tackle this very question in this episode of The Brain Warrior’s Way Podcast. They dive into the complexities of maintaining happiness in relationships, emphasizing the importance of taking responsibility and being assertive. But that's not all—they also highlight the need for personal space and caution against people-pleasing behaviors that can erode your well-being.
One of the standout moments is their discussion on recognizing unhealthy relationships and knowing when it's time to move on. It's a candid look at the emotional toll that toxic relationships can take, and the steps you can take to safeguard your mental health. With practical advice and relatable anecdotes, the Amens offer a treasure trove of wisdom for anyone looking to enhance their relationship quality.
If you're seeking actionable tips to improve your relationships and find lasting happiness, this episode is a must-listen. Whether you're navigating the ups and downs of a romantic partnership or aiming to strengthen your bonds with family and friends, Dr. Daniel and Tana Amen provide valuable insights that can make a real difference.