Mary Wagstaff
Mary Wagstaff
How To Respond To Others About Your Drinking
How To Respond To Others About Your Drinking
How To Respond To Others About Your Drinking
Wednesday 8th May 2024
Learn how to confidently respond to questions about your drinking choices with Mary Wagstaff's practical advice and personal insights.
27 minutes
Informative
Supportive
Encouraging
Empathetic
Engaging
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
297 (View all)
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Get the buttons here!Mastering Conversations About Your Drinking Choices
Episode Overview
- Learn how to confidently respond to questions about not drinking.
- Understand the importance of grounding yourself in your decisions.
- Discover the power of shifting the focus back to the other person.
- Gain practical tips for navigating social situations sober.
- Explore the significance of feeling safe and secure in your sobriety.
'Why is that important to you?' From a real genuine place of curiosity, see what they say.
Ever found yourself fumbling for words when someone asks why you're not drinking? This episode of 'Stop Drinking and Start Living' with Mary Wagstaff is just what you need. Mary dives into the awkwardness and social anxiety that often come with choosing an alcohol-free lifestyle. She explores the common fears people have, like making others feel uncomfortable or being labelled as an 'alcoholic'.
Mary shares her own journey, offering practical advice on how to respond confidently and honestly when questioned about your drinking choices. You'll learn how to shift the focus back to the other person with a simple question: 'Why is that important to you?' This episode isn't just about saying no to alcohol; it's about embracing your truth and standing firm in your decisions.
Mary also touches on the importance of feeling safe and grounded in your sobriety, and how this can transform your interactions with others. Whether you're just starting your sober journey or looking for ways to strengthen your resolve, this episode is packed with wisdom and actionable tips. Tune in to discover how to navigate these conversations with grace and confidence, making your alcohol-free life not just manageable, but truly enjoyable.