Finding Balance: Rosemerry Wahtola-Trommer on Life's Paradoxes
Episode Overview
Learning to embrace life's paradoxes and cultivate trust in the face of unpredictability Using poetry as a spiritual practice to find healing and meaning in grief Exploring the concept of feeding the 'good wolf' and 'bad wolf' within Discussing the process of finding joy and love amidst profound loss Reflecting on the transformative power of asking, 'Is this the path of love?'
Because there are no clear instructions, I learn to turn toward the love that is here, though sometimes what is here is what is not.
What if embracing the contradictions in life could lead to healing and growth? In this episode of 'The One You Feed', poet Rosemerry Wahtola-Trommer sits down with host Eric Zimmer to explore this very idea. Rosemerry opens up about her journey through profound loss and how she found solace in poetry.
She shares how learning not to resist pain can pave the way for healing and how asking 'Is this the path of love?' can guide us through life's toughest moments. The conversation touches on trusting life even when faced with the unimaginable and using simple practices, like greeting each emotion with a 'Hello', to cultivate mindfulness. Rosemerry's insights are both raw and uplifting, offering listeners a fresh perspective on handling grief and finding joy amidst the chaos.
If you're looking to understand how to navigate life's ups and downs with grace, this episode provides heartfelt wisdom and practical tips. Tune in to discover how embracing life's paradoxes can unlock your potential for inner change.