Breaking Free: Embracing Life Without a Script with Martha Beck and Rowan Mangan
Episode Overview
Distinguishing between intuitive and habitual responses Adapting to thrive in a left-brain dominant culture Developing a stronger sense of embodied presence Embracing 'don't know mind' and the radiance of the unknown Personal experiences and reflections on breaking societal expectations
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Ever feel like you're just going through the motions, following a script written by someone else? Martha Beck and Rowan Mangan think it's time to tear up that script and start living life on your own terms. In this episode of 'The One You Feed', these two inspiring voices dive into what it means to live unscripted. They talk about the difference between intuitive and habitual responses, and how recognizing this can lead to better decisions.
They also discuss thriving in a left-brain dominant culture and how to cultivate a sense of embodied presence that boosts your well-being and success. But it doesn’t stop there. Beck and Mangan explore the role of improvisation in our ever-changing world and the power of embracing a 'don't know' mindset. They share their personal journeys, revealing how they broke away from societal expectations to find their true selves.
If you're looking for a fresh perspective on life and some practical tips to break free from the norm, this episode is a must-listen.