iHeartPodcasts
iHeartPodcasts
How to Choose Growth with Scott Barry Kaufman & Jordyn Feingold
How to Choose Growth with Scott Barry Kaufman & Jordyn Feingold
How to Choose Growth with Scott Barry Kaufman & Jordyn Feingold
Tuesday 13th September 2022
Scott Barry Kaufman and Jordyn Feingold share insights on personal growth, breaking free from expectations, and positive medicine on The One You Feed.
51 minutes
Informative
Inspiring
Empowering
Hopeful
Thought-provoking
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Scott Barry Kaufman & Jordyn Feingold: Choosing Growth on The One You Feed
There is something within me, and I think within everyone, that when you can quiet everything else around you, you can quiet the social media, you can quiet all the influences of other people on you and you get in touch with something that is so uniquely you: a unique creative potential that makes you feel alive.
Ever feel stuck in a rut of 'shoulds' and expectations? Eric Zimmer invites cognitive scientist Scott Barry Kaufman and psychiatrist Jordyn Feingold to share their wisdom on breaking free from these constraints. Scott, a professor at Columbia University, and Jordyn, a resident physician at Mount Sinai, co-authored *Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt*. They dive into the nitty-gritty of realizing your potential and using a unique sailboat metaphor to steer your personal growth journey.
Their conversation touches on the importance of self-focus in achieving transcendence and how embracing negativity can actually be a stepping stone to growth. They also discuss the emerging field of positive medicine and how it can make transcendence more accessible. This episode is packed with practical exercises to help you find purpose and empathy even in tough times. Tune in for an engaging chat that offers actionable steps to nurture your 'good wolf' and thrive.