iHeartPodcasts
iHeartPodcasts
How to Find Healing From Trauma with Dr. Gabor Mate
How to Find Healing From Trauma with Dr. Gabor Mate
How to Find Healing From Trauma with Dr. Gabor Mate
Friday 16th September 2022
Learn how to heal from trauma with Dr. Gabor Maté on 'The One You Feed'. Gain insights into the mind-body connection and emotional well-being.
63 minutes
Informative
Hopeful
Healing
Educational
Thought-provoking
About this podcast
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iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Healing Trauma: Insights from Dr. Gabor Maté
Nobody else can respond to your circumstances, but you, nobody else can respond to the imprints that you carry, but you, you are responsable, but you're not at fault.
Ever wondered how your past shapes your present? In this episode of 'The One You Feed', host Eric Zimmer sits down with Dr. Gabor Maté, a renowned expert on addiction, stress, and childhood development. Dr. Maté has authored several best-selling books, including *In the Realm of Hungry Ghosts* and *When the Body Says No*. Their conversation centers around his book, *The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture*.
They explore how early life experiences can set the stage for emotional and physical health issues later on. Dr. Maté explains that trauma can start as early as in the womb and during childbirth, impacting attachment and authenticity throughout life. He dives into the mind-body connection, emphasizing how unmet emotional needs can manifest as physical illnesses. The discussion is rich with insights on recognizing these needs and taking personal responsibility for healing.
The episode doesn't shy away from tough topics like healthy anger and grief, offering listeners practical advice on navigating these emotions. Dr. Maté stresses that understanding and addressing our trauma is crucial for overall well-being. If you're curious about how your childhood experiences affect your adult life or seeking ways to heal from past traumas, this episode is a must-listen. Dr. Maté's compassionate approach provides a roadmap for anyone looking to understand themselves better and find peace in their journey.