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The One You Feed

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  • How to Build Better Relationships (Work and Personal) with Michael Bungay Stanier

How to Build Better Relationships (Work and Personal) with Michael Bungay Stanier

Tuesday 4th July 2023

Join Michael Bungay Stanier on 'The One You Feed' as he explores keystone conversations and how they can enhance your work and personal relationships.
64 minutes
Informative
Inspiring
Empowering
Thought-provoking
Supportive

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The One You Feed
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Building Better Bonds: Michael Bungay Stanier on Key Conversations

Episode Overview

  • Insights into keystone conversations and their role in improving relationships
  • Examination of the three core elements of a relationship: safety, vitality, repairability
  • Discussion on integrating light and dark aspects of the self in relationships
  • Emphasis on maintaining ongoing relationship health through active orientation and observation
  • Frameworks for enhancing work and personal relationships through five essential questions
The best possible relationship is two of us at our best within the context of this working relationship.
Ever felt like your relationships, whether at work or home, could use a boost? In this episode of 'The One You Feed', Michael Bungay Stanier dives into the power of keystone conversations. These aren’t just any chats; they’re pivotal discussions that can transform your connections into something more meaningful and collaborative. Michael breaks down the three essential elements of a strong relationship: safety, vitality, and repairability.
He also shares why it takes guts to start these conversations and how doing so can make a huge difference in your interactions. You’ll hear about his book, 'How to Work with Almost Anyone', which offers a handy framework for improving relationships through five key questions. Plus, there's a fascinating talk about balancing the light and dark sides of our personalities and the importance of feeling safe enough to ask questions.
By the end, you’ll have practical tips on keeping your relationships healthy and vibrant. Whether you’re looking to improve things at work or home, this episode is packed with insights that can help you nurture stronger bonds.